Are hemp seeds a superfood? The short answer is yes! The health benefits of hemp seeds are numerous and probably exceedingly more than that cupcake you’d rather be eating but life is all about balance. Learn more about superfoods in this series. Just like the chia seeds, these little buggers (slightly bigger than the chia […]
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7 Alternatives to Plastic Straws
Swap Out Single-Use Straws for Reusable Straws Unless you’ve been living under a rock, you’ve at least heard a bit about the environmental dangers of single-use plastic straws and how they are crazy evil and need to be obliterated from the universe. Tad dramatic? Seriously though, plastic straws are made from plastic, made from a […]
My Must Have Norwex Products for an Easy to Clean Home
When’s the last time your house was clean? I mean really clean and if you have a cleaning fairy living with you, that doesn’t count! When it comes to must have cleaning products, are you concerned about the harmful chemicals that may be bottled up inside? Afraid they may harm you, your kids and your […]
Gifts of Service for Moms Are The Best Gifts Ever!
If you’ve been with me for a while, you may remember a Mother’s Day gift ideas post I did a while back where I talked about how one year my husband asked me what I wanted for Mother’s Day and my son replied, “she just wants to be by herself”! Yes, it’s true “getting nothing’ […]
Raw Cacao Health Benefits That Justify Eating Chocolate
Like most everyone in the human race, I love chocolate. I could eat it for breakfast, lunch, dinner, and snacks. Years ago when I first read about cacao and it being classified as a superfood, I truly assumed it was a typo and the writer meant to write cocoa. Finding out cocoa (which is processed […]
Are Chia Seeds REALLY an Amazing Superfood?
Cha cha cha chia! Who remembers that jingle from the 1980’s Chia Pets commercials. Wasn’t it the pottery that grows or am I not remembering this correctly? Over the years, the pottery base morphed into all kinds of crazy bases. I think I may have had one growing up and it lost it’s novelty pretty […]
35 Tasks for Your Spring Cleaning Checklist (Checklist Included)
Let’s face it, a few times a year, we need to clean all those spots that aren’t part of our weekly or monthly cleaning routine. Who’s got their Spring Cleaning Checklist ready to tackle? Don’t have one, no worries, I’ve got one for you. My mother would probably say I have no business telling anyone […]
Superfood Myth vs. Fact – Do They Really Exist?
How many times have you heard someone refer to a food as a ‘superfood’? I mean come on, superfood myth vs. fact – do they really exist? I’ve often wondered because if you Pinterest or Google the term ‘Superfood’, you get like 682 different lists that all contain different foods. While the term ‘superfood’ sounds […]
13 Fabulous Books for Young Kids About Protecting the Earth
As a parent, how do you raise your kiddo to not only appreciate the environment but also to protect it? Read to them!books for kids about the environment Kids love and I mean LOVE to be read to. Teaching kids through fun stories is a fabulous way to share with them the how important our […]
Just Say No – Refuse and Reduce
This is the third installment in my series about simplifying your transition to a greener, more eco-friendly and healthier lifestyle. So here’s the deal, we’ve got a lot of trash on the planet and even though most things can be recycled, they aren’t. The growing consensus is we aren’t going to be able to recycle […]