pile of strawberries with the title on top

Strawberries – Growing, Buying, Eating, Health Benefits

Nothing screams spring to me like when I start seeing “local” strawberries in the grocery store.  Don’t get me wrong, I don’t mean local like from my state of Georgia, I mean local as in Florida as opposed to California or Mexico.  I start dreaming of ripe, sweet, delicious strawberries topped with homemade whipped cream […]

basket with colorful eggs in a pile of leaves with spring flowers

Junk Free Easter Baskets

The Easter Bunny Is On His Way Hopefully, he’s planning to leave behind junk free Easter Baskets for the kiddo’s.  Easter is just around the corner although, didn’t we just finish Valentine’s Day?  And just before that, New Year’s and just before that Christmas?  Oh, and let’s not forget St. Patrick’s Day.  If you have […]

blemished produce

How to reduce food waste

I’d venture to guess I’m not the only one who’s ever had rotting, moldy cheese and vegetables in my fridge.  Have you ever pulled that crisper drawer out to find your lettuce is wilted and dried on the tips?  Raise your hand if you’ve gone into your pantry looking for something only to find all […]

natural ways to combat seasonal allergies

Natural Ways to Treat Seasonal Allergies

Seasonal allergies can be awful and somewhat debilitating, depending on what Mother Nature decides to throw at us. If there’s one thing most Americans can count on, it’s suffering from some sort of seasonal allergy every year.  Once the trees and grasses start blooming in the late winter/early spring, the suffering begins.  I moved from […]